Chocolate strawberry nice cream with fresh strawberry slices in glass dish

Chocolate Strawberry Nice Cream – A Guilt-Free Frozen Treat

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Chocolate strawberry nice cream is one of those magical recipes that tastes like childhood but fits right into a mindful, blood sugar–friendly lifestyle. I remember hot summer days when my mom would dip strawberries in melted chocolate as a simple dessert—those flavors always stuck with me. When I was diagnosed with type 1 diabetes, that flavor combo became something I craved in a more nourishing way. This recipe is my sweet spot—rich in fiber, naturally sweet, and brimming with the same love and flavor I grew up with, minus the sugar spike. Whether you’re five or fifty, this frozen treat delivers comfort and joy in every spoonful.

Why Chocolate and Strawberry Nice Cream Delivers

Chocolate strawberry nice cream with chocolate chips and sliced strawberries in a metal container

Chocolate Strawberry Nice Cream

Creamy, dreamy, and made with just a handful of real ingredients, this chocolate strawberry nice cream is a wholesome frozen treat that's gentle on blood sugar and bursting with flavor.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4
Course: Dessert
Cuisine: American
Calories: 145

Ingredients
  

  • 1 Blender or food processor High-speed preferred for smooth texture
  • Base Ingredients
  • 3 ripe bananas peeled, sliced, and frozen
  • 1 cup strawberries fresh or frozen
  • 2 tablespoons unsweetened cocoa powder
  • 1/4 cup unsweetened almond milk or any milk alternative
  • Splash of vanilla extract
  • Pinch of sea salt
  • Chopped dark chocolate or cacao nibs

Method
 

  1. Place banana slices in a single layer on a tray and freeze until solid (about 2–3 hours).
  2. In a high-speed blender or food processor, combine frozen banana slices, cocoa powder, and almond milk. Blend until thick and creamy, scraping down the sides as needed.
  3. Add the strawberries and continue blending until smooth and pink-swirled.
  4. Taste and adjust with vanilla, sea salt, or add-ins if desired.
  5. Serve immediately for soft-serve texture or transfer to a container and freeze 1–2 hours for firmer scoops.

Nutrition

Calories: 145kcalCarbohydrates: 31gProtein: 2gFat: 3.5gSaturated Fat: 1.2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gSodium: 20mgPotassium: 400mgFiber: 6gSugar: 15gVitamin A: 80IUVitamin C: 35mgCalcium: 30mgIron: 1mg

Notes

You can use frozen strawberries for a thicker texture—just let them sit out 5 minutes before blending.
For extra richness, swap almond milk with full-fat coconut milk.
Top with fresh strawberries, nuts, coconut flakes, or chocolate drizzle.
Tried this recipe?Let us know how it was!

The Perfect Flavor Balance

Chocolate strawberry nice cream isn’t just a frozen treat—it’s a nostalgic nod to one of the most beloved flavor combinations ever created. There’s something undeniably comforting about the way deep cocoa and bright, juicy strawberries complement each other. As a kid, I watched my mom dip garden-fresh strawberries into melted chocolate and line them up like jewels on wax paper. That simple ritual made a lasting impression. Reimagining that pairing in a cool, creamy dessert that’s gentle on blood sugar? That’s the magic here.

This nice cream is built on frozen bananas, which not only deliver natural sweetness but create a velvety, ice-cream-like texture—without the need for dairy or added sugar. The cocoa powder brings depth, while the strawberries lift it with tart sweetness. Together, they create a balanced, satisfying bite that’s both indulgent and wholesome.

If you enjoy experimenting with healthy desserts, don’t miss our collection of frozen dessert recipes or our banana-based smoothie bowls—they’re full of low-glycemic comfort.

Nutrition That Nourishes

Beyond its taste, chocolate strawberry nice cream offers real nutritional value. Strawberries bring more than sweetness—they’re full of vitamin C and natural plant compounds that support the heart, while their fiber helps keep blood sugar steady. Unsweetened cocoa powder adds flavonoids known for reducing inflammation and boosting circulation. Bananas contribute potassium and a smooth texture that helps stabilize energy levels.

This recipe skips the refined sugar completely. It’s proof that you don’t have to give up sweetness to eat in a way that supports your health. For more cozy recipes that love your body back, browse our diabetic-friendly dessert archive and check out our tips on naturally sweetening with fruit.

How to Make Chocolate Strawberry Nice Cream

Bananas, strawberries, cocoa powder, and chocolate laid out in bowls
Fresh and frozen ingredients used to make chocolate strawberry nice cream

Ingredients You’ll Need

It takes just a few humble ingredients to whip up something that feels truly special—no fancy equipment, no fuss, just real flavor.

  • 3 ripe bananas, peeled, sliced, and frozen solid
  • 1 cup strawberries, hulled (frozen or fresh both work beautifully)
  • 2 tablespoons unsweetened cocoa powder, rich and dark
  • ¼ cup almond milk, or your favorite dairy-free option
  • Optional twists: Try a splash of vanilla for warmth, a sprinkle of sea salt to sharpen the chocolate, or a few chopped dark chocolate pieces for added texture.

Each ingredient plays a role: the bananas give that luscious, creamy texture; strawberries bring a burst of berry brightness; cocoa deepens the flavor with chocolatey depth.

Step-by-Step: From Fruit to Freezer Bliss

Sliced strawberries and bananas combined in a bowl before blending
Frozen strawberries and bananas ready to be blended into nice cream

Here’s how to turn everyday ingredients into a dessert that feels like a secret indulgence.

  1. Freeze your bananas: Slice ripe bananas into coins and place them in a single layer on a lined tray. Freeze until solid—about 2–3 hours or overnight if you’re planning ahead.
  2. Create the base: Place the frozen banana slices in a food processor or high-speed blender. Add cocoa powder and your choice of milk. Blend until it becomes thick and smooth, pausing to scrape down the sides as needed.
  3. Add the strawberries: Toss them in and blend again until the mix is creamy, with rosy swirls and that signature berry lift.
  4. Taste & tweak: Here’s where you get creative—add vanilla, sea salt, or chocolate chunks to match your mood.
  5. Freeze to firm (or not): You can serve it immediately for a soft-serve texture, or spoon it into a container and freeze 1–2 hours for firmer scoops.

Texture Tweaks & Flavor Enhancements

Achieving Creamy Texture
No one wants a spoonful of ice crystals when reaching for a bowl of chocolate strawberry nice cream. The magic is in creating that soft, silky consistency that mimics traditional ice cream without any dairy or added sugars. Start with ripe—not overly soft—bananas before freezing. Too ripe, and the mixture becomes runny; too firm, and your blender will struggle.

The texture also depends on how you blend. Use brief pulses and stir between rounds to keep the mix smooth. A splash of almond milk helps things move without diluting the creaminess. For an ultra-rich finish, a bit of full-fat coconut milk can give your chocolate strawberry nice cream a luxurious scoop. It’s ideal if you’re storing it to enjoy later.

Need more inspiration on creaminess? Visit our dairy-free dessert base guide to explore options that keep your treats smooth and satisfying.

Boosting the Flavor
What makes chocolate strawberry nice cream unforgettable isn’t just its texture—it’s the bold, layered flavor. A splash of vanilla infuses warmth, like a whisper of cake batter hidden beneath the berries. Add a pinch of sea salt, and suddenly the chocolate becomes richer, more pronounced, while the strawberry notes sparkle.

Want a little crunch? Fold in cacao nibs or bits of dark chocolate. Prefer a ripple effect? Swirl in almond butter, raspberry puree, or even a dusting of cinnamon for a cozy twist. Every tweak lets you personalize your chocolate strawberry nice cream to match your mood.

To explore more custom options, check out our healthy flavor boosters and our tutorial on DIY chocolate shell toppings—they pair beautifully with any frozen blend.

Serving Ideas + Toppings You’ll Love

Blended chocolate strawberry nice cream in a bowl with red spoon
Thick blended chocolate strawberry nice cream ready to serve or freeze

Presentation & Serving Suggestions

How you present your chocolate strawberry nice cream can turn a quick snack into a cozy experience. If you love a soft, whipped texture, serve your chocolate strawberry nice cream right after blending—it’s creamy, cool, and ready to enjoy. Prefer something firmer? Transfer your nice cream into a flat container, smooth the top, and place it in the freezer for just over an hour to let it set into scoopable form. Let it rest a few minutes before serving for that perfect creamy finish.

There’s also fun in the presentation. Layer your chocolate strawberry nice cream into glass jars with sliced bananas and berries for a vibrant parfait. Or swirl it into a bowl with coconut flakes and granola for a breakfast-inspired treat. I often serve it in vintage teacups with a mint sprig—it’s a little nod to my childhood, and always makes guests smile.

Topping Inspiration

One of the best things about chocolate strawberry nice cream is how customizable it is. Toppings turn a simple scoop into something truly personal. Try it with chopped fresh strawberries, toasted coconut ribbons, or a handful of crunchy almonds or pistachios. A handful of granola or a sprinkle of cacao nibs gives just the right crunch without overpowering the chocolate or strawberry notes.

Frequently Asked Questions

What type of cocoa powder works best?

Go for unsweetened cocoa powder—either natural or Dutch-processed. Natural cocoa offers a sharper bite, while Dutch gives you a smoother, more mellow chocolate depth. If you want something bold and rich, look for dark cocoa with at least 20% fat content. Always check the label to avoid added sugars or fillers.

Can I use frozen strawberries instead of fresh?

Absolutely! Frozen strawberries work beautifully in this recipe and actually help maintain that thick, creamy texture. If they’re rock hard, just let them sit out for 5 minutes before blending. They’ll break down more easily and still keep everything cold.

What other toppings do you suggest?

You can get creative here. Crunchy toppings like crushed walnuts or granola add great contrast. For a bit of decadence, drizzle almond butter or our DIY chocolate shell over the top. Looking for something refreshing? A few torn mint leaves and fresh berries can brighten every bite.

Conclusion

Chocolate strawberry nice cream isn’t just a frozen treat—it’s a cozy bite of homemade care. With just a few real-food ingredients and a bit of blending magic, it turns familiar flavors into something both comforting and refreshing. Whether you enjoy your chocolate strawberry nice cream soft right after blending or scoop it later for a more classic feel, every bite brings that sense of something made with intention.

It’s naturally supportive of steady blood sugar, wonderfully flexible to your taste, and full of flavor in every spoonful. At Crave Cottage, we believe care starts in the kitchen—and this recipe is a reminder that even the simplest creations can carry warmth and nourishment.

If you give this chocolate strawberry nice cream a try, don’t forget to tag us and explore our other diabetic-friendly frozen desserts . You’re always welcome here.

Wondering why chocolate and strawberries have a special place in my heart? Head over to my About Me page—where I share the flour-dusted memories and flavors that shaped my kitchen.

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